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Abhyanga is an ancient Ayurvedic ritual of using warm herbal oils to nourish the body, calm the nervous system and balance the doshas (energy types) for overall wellbeing improving circulation, skin health and promoting relaxation. It reminds us he body that it is safe to soften and heal.

Benefits:

physical: Improves blood circulation, lymphatic drainage, relaxes your muscles, helps with flexibility, softens skin and boost your energy.
Mental & emotional: Reduces stress, calms the nervous system,

A traditional Ayurvedic therapy involving a continuous gentle stream of warm oil poured onto the centre of the forhead specifically the third eye (Ajna chakra) 

This deeply relaxing treatment calms the nervous syste, relieves stress, anxiety, insomnia and headaches. It promotes mental clarity and overall wellbeing by inducing a meditative state and balancing the bodies energies (doshas) 

The process: A practitioner gently pours warm medicated oil from a vessel onto your forehead for about 15-30min

This gentle form of yoga is created so that you can deeply relax and start to feel subtle sensation within your body. When we stop pushing and pulling and start to move in a way that opens up energy to flow through our bodies we can feel and heal all what lays hidden deep inside. This is what we call somatic communication, when we actually start to listen to our bodies instead of trying to improve or change our bodies. And how knows what you find. 

Mimmi is a (ICF) certified somatic coach with many years experience of guiding you back to yourself. There is never an answer more accurate to your most burning questions than what comes out of your own inner visdom when we access learn to listen to our bodies and being guided by the right questions. You will learn to trust yourself again and find home to yourself a place full of love and compassion once we peal of all the layers inhibiting us to see who we really are.
This is your journey . 

Tantra in Sanskrit means vehicle to expansion.
In our Tantra workshops you will have the oport to explore all sides of yourself. We do not judge or label anything as good or bad and this is the magic ✨; key. Once everything can be just as it is you can start to see the world much clearer for what it is.
we offer Tantric workshops  where you can explore different aspects of yourself. You do not ned a partner to come to Tantric workshops, it all starts within yourself. But in a group it can be s

Each path works alone, but together they can create real transformation of mind, body and soul. This the power of integrated healing.
We are here to support you on the way. You might just come by for a cup of herbal tea and an Ayurvedic head and neck massage or you might want to dig deep and find an individual path of integrated holistic approach.
whatever is your path, we are looking forward to seeing you.
Nuwan & Mimmi